{"product_id":"depression-therapy-journal-25-pages-digital-planner","title":"Anxiety Journal |25 PAGES| - Digital Planner","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/9739\/4291\/files\/AJS1.jpg?v=1790899024\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/9739\/4291\/files\/AJS2.jpg?v=1790899024\" alt=\"\"\u003e\u003cspan class=\"\"\u003eA calm space to quiet the noise. This digital anxiety journal helps you track your triggers, manage overwhelming thoughts, and build coping strategies that work for you. With guided prompts for reflection, grounding exercises, and mood tracking, it's designed to support you through anxious moments and help you feel more in control—one page at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"ds-virtual-list-items _6f2c522\"\u003e\n\u003cdiv class=\"ds-virtual-list-visible-items\"\u003e\n\u003cdiv class=\"_4f9bf79 d7dc56a8 _43c05b5\" data-virtual-list-item-key=\"834\"\u003e\n\u003cdiv class=\"ds-message _63c77b1\"\u003e\n\u003cdiv class=\"ds-markdown ds-assistant-message-main-content\"\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eImportant Notes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"\"\u003e This is a digital download in PDF format. No physical item will be shipped. Files are available immediately after purchase. Due to the nature of digital products, all sales are final and refunds are not offered. This item does not count toward free shipping thresholds or physical product bundles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"ds-markdown-paragraph\"\u003e\u003cstrong\u003e\u003cspan class=\"\"\u003eBUY IT NOW! FIND YOUR CALM!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sona Vita","offers":[{"title":"Default Title","offer_id":67022086111603,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/9739\/4291\/files\/AJC.jpg?v=1790898794","url":"https:\/\/sonavita.us\/products\/depression-therapy-journal-25-pages-digital-planner","provider":"Sona Vita","version":"1.0","type":"link"}